Liz Earle Wellbeing Sep/Oct 2022

Built on over 30 years of wellness guru Liz Earle’s award-winning advice, experience and research, Liz Earle Wellbeing is essential reading for mid-life women, bursting with fresh ideas to eat well, look good and feel great. The much-loved, bi-monthly magazine covers everything from menopause to mindfulness, fitness to gut health. You’ll find each issue packed with delicious seasonal recipes, evidence-based expert guidance and simple ways to bring out the very best in you. Wellbeing wisdom you can trust is at the heart of all we do.

Inside the September/October 2022 issue:

• Your definitive guide to cleansing skin 
• An all-natural alternative to Botox
• Three relationship myths we’d be better off without
• Why ADHD goes undiagnosed in women
• Healthy and delicious breakfast inspiration
• PLUS win a two-night break at Grand Resort Bad Ragaz (worth over £2580!)