​Built on over 30 years of Liz Earle’s personal, award-winning advice, experience and research, our much-loved bi-monthly magazine brings you the best ways to look good and feel great. You’ll find each issue packed with tried-and-trusted recipes, inspirational ideas and simple ways to bring out the very best in you. Wellbeing wisdom you can trust is at the heart of all we do. Enjoy!

Inside the January/February 2022 issue:
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- Spice of life: delicious, aromatic dinners to warm up winter evenings
- Get in shape sharpish with easy and efficient exercises from top personal trainer Michael Garry
- Beat adult acne with expert insight from Dr Ifeoma Ejikeme
- Smart supplements: our take on the nootropic ingredients promising to improve mood, focus and productivity
- Make your own protein-packed nut butters with Liz's simple recipe
- PLUS win a luxurious break at Hôtel Lou Pinet in Saint-Tropez (worth over £1,500)

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