Liz Earle Wellbeing May / Jun 2022

Inside the May/June 2022 issue:

• One-tin triumphs: easy weekday dinners with minimal washing up
• Picnic-perfect sweet and savoury bakes
• Pro trainer Zana Morris shares how to shed pounds by balancing fat and carbs
• Mushroom magic: Eleanor Mills' life-changing encounter with psychedelics
• A therapist's take on how to rekindle a lagging libido
• Rural retreats: Our pick of the best countryside spa hotels
• PLUS win a two-day break at The Runnymede on Thames (worth over £900!)