Liz Earle Wellbeing Mar / Apr 2022

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Inside the March/April 2022 issue:

• Plant power: vibrant veggie dinners to brighten your table
• Minimise jowls and shore up your jawline with expert advice from tweakments guru Alice Hart-Davis
• Our go-to Pilates pose for easing tight shoulders
• Soothe stress and anxiety in minutes with help from your vagus nerve
• Eco stays: Go green with an escape closer to home
• PLUS win an all-inclusive week at No1 Bootcamp in Norfolk (worth over £1,390)