Built on over 30 years of Liz Earle’s personal, award-winning advice, experience and research, our much-loved bi-monthly magazine brings you the best ways to look good and feel great. You’ll find each issue packed with tried-and-trusted recipes, inspirational ideas and simple ways to bring out the very best in you. Wellbeing wisdom you can trust is at the heart of all we do. Enjoy!

Inside the September/October 2021 issue:

• Delicious and speedy mid week suppers made in a single pan
• Botox cheat sheet: Alice Hart-Davis shares her tips for securing a natural-looking result
• Expert advice and relaxing yoga poses to help beat insomnia
• The male menopause: sorting fact from fiction 
• The truth about soya (including whether it can help with menopausal hot flushes)
• PLUS win a luxury break in St Lucia (worth £1,635)

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