Readers Digest - Jan 23 issue

Jan 2023 Issue:

• The home workout queen Rosemary Conley looks back on her childhood, first weight loss club, and appearing on Dancing on Ice 
• Rod Stewart: the riotous rock star opens up about football fandom, getting older, and why he doesn't feel awkward singing about sex 
• From sleep patterns to nutrition, boost your immune system this winter with these 7 easy steps 
• Hoarding disorder: why the rising cost of living and post-pandemic anxiety are triggering hoarders 
• Dealing with disinformation: how to avoid, identify, and address misleading information in the media