Built on over 30 years of wellness guru Liz Earle’s award-winning advice and research, Liz Earle Wellbeing helps women of all ages have a better second half. With many living longer than ever before, our much-loved bi-monthly magazine is full of ideas to help us thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, sharp and energised in our 60s, 70s and beyond. You’ll find each issue packed with delicious seasonal recipes, evidence-based expert guidance and simple ways to age well, eat well, look well and live well.
Inside the Nov/Dec 2023 issue:
It’s beginning to look a lot like Christmas! In this very special festive edition of Liz Earle Wellbeing magazine we’re celebrating love - with expert advice for keeping our loved ones close and loving ourselves more than ever before. Self-love is key to a better second half says Liz: “It allows us to embrace our imperfections, acknowledge past mistakes with compassion, and celebrate our unique life experiences with joyful liberation.” Read on to discover strategies for keeping our hearts in tip-top shape, as well as quick, nutritious recipes, mood-boosting fitness advice and inspiration for looking and feeling our best throughout cooler winter months.
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