Jan / Feb 2021

Inside the January/February 2021 issue:

• The best health and fitness advice for tightening bums and tums, toning arms and legs and making a fresh start in 2021
• Delicious immune-supporting recipes to keep you and your loved ones well
• Low sugar baking — proof that healthy treats can still be indulgent
• Get sore, dry skin under control with Liz’s skin-soothing tips
• LED therapy: an insider look at the beauty tech making light work of flawless skin
• PLUS win a break for two (worth £1740) at Sleive Donard Resort & Spa