Mar / Apr 2021

Inside the March/April 2021 issue:

• An evidence-based look at Long Covid and the up-and-coming treatments that may offer hope to many 
• Delicious immune-supporting recipes to keep you and your loved ones well 
• Weekday traybakes — simple but delicious dinners that take minutes to prepare 
• Liz’s top, time-tested tips for healthy, glossy hair  
• The DNA diet: an insider look at why testing our genes can help us eat better
• PLUS win a luxury Mammoth mattress (worth £2,000)